Pain and discomfort are not enemies; they are educators.
Lean in, listen, and be open to the message you receive.
Allow Him to guide you toward balance.
Toward peace.
Lean in, listen, and be open to the message you receive.
Allow Him to guide you toward balance.
Toward peace.
Training & Experience
*Doctor of Physical Therapy Degree
*Certified Vestibular Rehab Specialist
*Concussion Management
*Dizziness Rehab
*Selective Functional Movement Assessment L1
*Functional Movement Systems L1
500-hour Certified Yoga Teacher
200-hour Certified Yoga Teacher
Trauma-Informed Certified Yoga Teacher
Personal Trainer Certification
Health Coach Certification
Arianna maintains a hands-off approach to teaching. She provides verbal cues & demonstration to allow for self-correction, improved body awareness, long-term learning, and personalized growth. She is passionate about creating a welcoming environment, and skilled in guiding clients who are working with anxiety, depression, and PTSD.
Teaching since 2014, she has experience working with adults, teens, children, toddlers, and athletes, including individuals in the NFL, MMA, and Jiu-Jitsu, as well as wrestlers, runners, weightlifters, triathletes, bodybuilders, gymnasts, the NIU Women's Golf, Men's Baseball, and Wrestling Teams, and members of the NIU Football, Volleyball, and Men's Golf Teams.
Teaching since 2014, she has experience working with adults, teens, children, toddlers, and athletes, including individuals in the NFL, MMA, and Jiu-Jitsu, as well as wrestlers, runners, weightlifters, triathletes, bodybuilders, gymnasts, the NIU Women's Golf, Men's Baseball, and Wrestling Teams, and members of the NIU Football, Volleyball, and Men's Golf Teams.
Questions? Please ask!
*Yoga with Arianna is not a replacement for Physical Therapy evaluation and/or treatment. For Physical Therapy needs, please schedule a formal evaluation.
Be still & know.
Psalm 46:10
Psalm 46:10